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Corn Salad: A Delicious and Easy Recipe

Corn Salad: Prepare to be amazed by this vibrant and refreshing dish that’s about to become your new go-to for potlucks, barbecues, and even a quick weeknight side! Forget everything you thought you knew about boring salads; this recipe is bursting with flavor and texture, guaranteed to brighten up any meal.

While the exact origins of corn salad are difficult to pinpoint, variations of this delightful dish have been enjoyed across different cultures for generations. Corn, a staple crop in many parts of the world, has naturally found its way into countless culinary creations. This particular iteration, often featuring fresh herbs, crisp vegetables, and a zesty dressing, is a celebration of summer’s bounty.

What makes this salad so irresistible? It’s the perfect combination of sweet, savory, and crunchy. The sweetness of the corn kernels is beautifully balanced by the tang of the dressing and the crispness of the other vegetables. Plus, it’s incredibly easy to make! Whether you use fresh, frozen, or canned corn, this recipe comes together in minutes, making it a lifesaver when you’re short on time but still want a delicious and healthy meal. Get ready to experience a flavor explosion with every bite!

Corn salad this Recipe

Ingredients:

  • 6 ears of fresh corn, shucked
  • 1 red bell pepper, finely diced
  • 1 green bell pepper, finely diced
  • 1/2 red onion, finely diced
  • 1 jalapeño pepper, seeded and minced (optional)
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste
  • 1/2 cup crumbled cotija cheese (optional, for garnish)
  • 1 avocado, diced (optional, for garnish)

Preparing the Corn:

Okay, let’s get started! The first thing we need to do is prepare our corn. There are a few ways you can do this, and I’ll walk you through my favorite method, which gives the corn a lovely char and smoky flavor. But don’t worry, I’ll also give you an alternative if you don’t have a grill.

  1. Grilling the Corn: Preheat your grill to medium-high heat. Place the shucked corn directly on the grill grates. Grill for about 10-15 minutes, turning occasionally, until the kernels are slightly charred and tender. You’ll want to see some nice grill marks! The sugars in the corn will caramelize, giving it a wonderful sweetness.
  2. Boiling the Corn (Alternative Method): If you don’t have a grill, you can boil the corn. Bring a large pot of water to a boil. Add the shucked corn and cook for about 5-7 minutes, or until the kernels are tender-crisp.
  3. Cooling the Corn: Once the corn is cooked, remove it from the grill or boiling water and let it cool slightly. This will make it easier to handle when cutting the kernels off the cob. I usually let it cool for about 10-15 minutes.
  4. Cutting the Kernels: Now comes the fun part! Stand each ear of corn upright on a cutting board. Using a sharp knife, carefully cut the kernels off the cob. I like to run the knife down the cob in a single, smooth motion. Try to get as close to the cob as possible without cutting into it. You should end up with about 4-5 cups of corn kernels.

Preparing the Vegetables:

While the corn is cooling, let’s get the rest of our veggies prepped. This is where the vibrant colors and fresh flavors of the salad really come to life!

  1. Dicing the Bell Peppers: Finely dice the red and green bell peppers. You want them to be small enough to mix well with the corn and other ingredients. I usually aim for about 1/4-inch dice.
  2. Dicing the Red Onion: Finely dice the red onion. Red onion adds a nice bite and a beautiful color to the salad. If you find red onion too strong, you can soak it in cold water for about 10 minutes to mellow the flavor.
  3. Mincing the Jalapeño (Optional): If you like a little heat, mince the jalapeño pepper. Remember to remove the seeds and membranes first, as that’s where most of the heat is concentrated. If you’re sensitive to spice, you can omit the jalapeño altogether.
  4. Chopping the Cilantro: Chop the fresh cilantro. Cilantro adds a bright, herbaceous flavor to the salad. If you’re not a fan of cilantro, you can substitute it with parsley or omit it entirely.

Making the Dressing:

The dressing is what ties all the flavors together in this salad. It’s a simple vinaigrette with a touch of spice that complements the sweetness of the corn and the other vegetables.

  1. Whisking the Ingredients: In a small bowl, whisk together the lime juice, olive oil, chili powder, cumin, smoked paprika, salt, and pepper. Make sure everything is well combined. Taste and adjust the seasonings as needed. You might want to add a little more lime juice for tanginess or a pinch of salt for flavor.

Assembling the Corn Salad:

Now for the best part – putting everything together! This is where all your hard work pays off, and you get to see (and taste!) the deliciousness you’ve created.

  1. Combining the Ingredients: In a large bowl, combine the cooked corn kernels, diced red bell pepper, diced green bell pepper, diced red onion, minced jalapeño (if using), and chopped cilantro.
  2. Adding the Dressing: Pour the dressing over the corn and vegetable mixture. Toss gently to coat everything evenly. You want to make sure every kernel and every piece of vegetable is coated in that flavorful dressing.
  3. Chilling the Salad: Cover the bowl and refrigerate the salad for at least 30 minutes, or up to a few hours. This allows the flavors to meld together and the salad to chill, making it even more refreshing. I find that the salad tastes even better after it’s been chilled for a couple of hours.
  4. Garnishing (Optional): Just before serving, garnish the salad with crumbled cotija cheese and diced avocado, if desired. Cotija cheese adds a salty, crumbly texture, while avocado adds a creamy richness.

Serving Suggestions:

This corn salad is incredibly versatile and can be served in so many different ways! Here are a few of my favorite serving suggestions:

  • As a Side Dish: Serve it as a side dish at your next barbecue, potluck, or picnic. It pairs perfectly with grilled chicken, fish, or steak.
  • As a Topping: Use it as a topping for tacos, nachos, or quesadillas. It adds a burst of fresh flavor and a pop of color.
  • As a Salad: Serve it as a standalone salad for a light and refreshing lunch. You can even add some grilled shrimp or chicken to make it a more substantial meal.
  • With Chips: Serve it with tortilla chips as a delicious and healthy alternative to salsa.

Tips and Variations:

Here are a few tips and variations to help you customize this corn salad to your liking:

  • Add Black Beans: Add a can of drained and rinsed black beans for extra protein and fiber.
  • Add Cherry Tomatoes: Halve some cherry tomatoes and add them to the salad for a burst of sweetness and acidity.
  • Use Different Herbs: Experiment with different herbs, such as basil, mint, or oregano.
  • Add Feta Cheese: Substitute cotija cheese with feta cheese for a different salty, tangy flavor.
  • Make it Spicy: Add more jalapeño or a pinch of cayenne pepper for extra heat.
  • Add Grilled Chicken or Shrimp: For a heartier salad, add grilled chicken or shrimp.
  • Make it Vegan: Omit the cotija cheese or substitute it with a vegan cheese alternative.
  • Roast the Corn: For a deeper, more intense flavor, roast the corn in the oven instead of grilling or boiling it. Preheat your oven to 400°F (200°C). Toss the shucked corn with olive oil, salt, and pepper. Roast for about 20-25 minutes, or until the kernels are tender and slightly browned.

Storing Leftovers:

Leftover corn salad can be stored in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld together as it sits, making it even more delicious the next day! However, the avocado may brown slightly, so it’s best to add it just before serving.

Nutritional Information (Approximate):

Please note that the nutritional information is an estimate and may vary depending on the specific ingredients used.

  • Calories: Approximately 250-300 per serving
  • Fat: 15-20 grams
  • Protein: 5-7 grams
  • Carbohydrates: 25-30 grams
  • Fiber: 5-7 grams

Enjoy your delicious and refreshing corn salad! I hope you love it as much as I do!

Corn salad

Conclusion:

This isn’t just another side dish; it’s a vibrant celebration of summer flavors, packed into a single bowl! I truly believe this corn salad recipe is a must-try because it’s incredibly easy to make, bursting with fresh ingredients, and unbelievably delicious. The sweetness of the corn, the tang of the lime, the creamy avocado, and the spicy kick of the jalapeño all come together in perfect harmony. It’s a flavor explosion that will leave you wanting more!

But the best part? It’s so versatile! You can easily adapt this recipe to suit your own tastes and preferences. Feeling adventurous? Try adding some grilled shrimp or chicken for a complete meal. Want to dial up the heat? Add a pinch of cayenne pepper or a few more slices of jalapeño. For a vegetarian option, consider incorporating some black beans or chickpeas for added protein and texture.

Serving Suggestions:

This corn salad is fantastic on its own, but it also shines as a side dish. I love serving it alongside grilled steak, chicken, or fish. It’s also a perfect addition to any barbecue or potluck. You can even use it as a topping for tacos or nachos! For a lighter meal, try serving it over a bed of mixed greens with a drizzle of your favorite vinaigrette.

Here are a few more ideas to get your creative juices flowing:

* Corn Salad Salsa: Dice the ingredients a bit smaller and serve with tortilla chips for a fresh and flavorful salsa.
* Corn Salad Stuffed Peppers: Hollow out bell peppers and fill them with the corn salad for a colorful and healthy appetizer.
* Corn Salad Pasta Salad: Toss the corn salad with cooked pasta, a light dressing, and some crumbled feta cheese for a delicious and easy pasta salad.
* Grilled Corn Salad: Grill the corn on the cob before cutting it off and adding it to the salad for a smoky flavor.

I’ve made this corn salad countless times, and it’s always a hit. It’s the perfect way to showcase the bounty of summer produce and create a dish that’s both healthy and satisfying. Plus, it’s so quick and easy to prepare, making it ideal for busy weeknights or impromptu gatherings.

I’m confident that you’ll love this recipe as much as I do. It’s a guaranteed crowd-pleaser that will have everyone asking for seconds. So, what are you waiting for? Gather your ingredients, put on some music, and get ready to create a culinary masterpiece!

I truly encourage you to give this recipe a try. And when you do, please share your experience with me! I’d love to hear what you think and see your own creative variations. You can leave a comment below, tag me on social media, or send me an email. I’m always excited to connect with fellow food lovers and learn from your experiences. Happy cooking, and enjoy your delicious corn salad! I can’t wait to hear what you think!


Corn Salad: A Delicious and Easy Recipe

A vibrant corn salad with grilled or boiled corn, bell peppers, red onion, cilantro, and a zesty lime dressing. Great as a side, topping, or light lunch.

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Category: Lunch
Yield: 6-8 servings
Save This Recipe

Ingredients

  • 6 ears of fresh corn, shucked
  • 1 red bell pepper, finely diced
  • 1 green bell pepper, finely diced
  • 1/2 red onion, finely diced
  • 1 jalapeño pepper, seeded and minced (optional)
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste
  • 1/2 cup crumbled cotija cheese (optional, for garnish)
  • 1 avocado, diced (optional, for garnish)

Instructions

  1. Prepare the Corn: Grill the shucked corn over medium-high heat for 10-15 minutes, turning occasionally, until charred and tender. Alternative: Boil the shucked corn for 5-7 minutes until tender-crisp. Let cool slightly.
  2. Cut the Kernels: Stand each ear of corn upright and carefully cut the kernels off the cob with a sharp knife.
  3. Prepare the Vegetables: Finely dice the red and green bell peppers and red onion. Mince the jalapeño (if using). Chop the cilantro.
  4. Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, chili powder, cumin, smoked paprika, salt, and pepper. Adjust seasonings to taste.
  5. Assemble the Salad: In a large bowl, combine the corn kernels, bell peppers, red onion, jalapeño (if using), and cilantro.
  6. Add the Dressing: Pour the dressing over the corn and vegetable mixture. Toss gently to coat evenly.
  7. Chill: Cover and refrigerate for at least 30 minutes (or up to a few hours) to allow flavors to meld.
  8. Garnish (Optional): Just before serving, garnish with crumbled cotija cheese and diced avocado, if desired.

Notes

  • For a milder red onion flavor, soak the diced onion in cold water for 10 minutes before using.
  • Adjust the amount of jalapeño based on your spice preference. Remove seeds and membranes for less heat.
  • If you don’t like cilantro, substitute with parsley or omit it.
  • The salad tastes best after chilling for at least 30 minutes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • See “Tips and Variations” in the original text for more customization ideas (adding black beans, cherry tomatoes, different herbs, feta cheese, grilled chicken/shrimp, etc.).

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