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Aloha Chicken and Pineapple: A Taste of the Islands at Home

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Aloha Chicken and Pineapple: the very words conjure images of sun-drenched beaches, swaying palm trees, and the sweet, tangy aroma of a tropical paradise. But what if I told you that you could capture that essence, that vacation vibe, right in your own kitchen? This isn’t just a recipe; it’s a culinary escape, a one-way ticket to flavor town, and it’s surprisingly easy to make!

While the exact origins of Aloha Chicken and Pineapple are debated, its spirit is undeniably rooted in the fusion cuisine that blossomed in Hawaii. The islands, a melting pot of cultures, have long embraced the sweet and savory combination of pineapple with various meats. The dish reflects the ingenuity of blending local ingredients with influences from around the world, creating something truly unique and delicious.

So, why is this dish so beloved? It’s the perfect harmony of flavors! The juicy, slightly acidic pineapple cuts through the richness of the chicken, creating a balanced and satisfying meal. The tender chicken, often marinated in a sweet and savory sauce, is incredibly flavorful. Plus, it’s incredibly versatile! Serve it over rice, noodles, or even in tacos for a fun twist. Whether you’re looking for a quick weeknight dinner or a dish to impress at your next luau, Aloha Chicken and Pineapple is guaranteed to be a crowd-pleaser. Get ready to experience a taste of the islands!

Aloha Chicken and Pineapple

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 large red bell pepper, cut into 1-inch pieces
  • 1 large green bell pepper, cut into 1-inch pieces
  • 1 medium red onion, cut into wedges
  • 1 (20 ounce) can pineapple chunks, drained (reserve juice)
  • 1/4 cup soy sauce
  • 1/4 cup packed brown sugar
  • 2 tablespoons cornstarch
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons vegetable oil, for cooking
  • Cooked rice, for serving
  • Sesame seeds, for garnish (optional)
  • Chopped green onions, for garnish (optional)

Preparing the Chicken and Vegetables:

  1. First, let’s get our chicken prepped. Take your 1.5 lbs of boneless, skinless chicken breasts and cut them into bite-sized, 1-inch cubes. Try to keep them relatively uniform in size so they cook evenly. Set the chicken aside for now.
  2. Next, we’ll tackle the veggies. Grab your large red and green bell peppers. Remove the stems and seeds, and then cut them into 1-inch pieces, similar in size to the chicken. The goal is for everything to cook at roughly the same rate.
  3. Now, for the red onion. Cut the medium red onion in half through the root. Then, cut each half into wedges. You want the wedges to be thick enough to hold their shape during cooking, but not so thick that they take forever to soften.
  4. Don’t forget the pineapple! Make sure you’ve drained your 20-ounce can of pineapple chunks. Important: Reserve the pineapple juice! We’ll need it for the sauce. Set the drained pineapple chunks aside with the chicken and vegetables.

Making the Aloha Sauce:

  1. This sauce is what gives our dish that signature Aloha flavor! In a medium bowl, whisk together the 1/4 cup of soy sauce, 1/4 cup of packed brown sugar, 2 tablespoons of cornstarch, 2 tablespoons of rice vinegar, 1 tablespoon of sesame oil, 1 teaspoon of ground ginger, 1/2 teaspoon of garlic powder, and 1/4 teaspoon of red pepper flakes (if you’re using them).
  2. Now, remember that pineapple juice we reserved? Add about 1/2 cup of the reserved pineapple juice to the bowl with the other sauce ingredients. Whisk everything together until the cornstarch is completely dissolved and the sauce is smooth. This is crucial to prevent lumps in your final sauce. If the sauce seems too thick, add a little more pineapple juice, a tablespoon at a time, until you reach your desired consistency.
  3. Taste the sauce and adjust the seasonings as needed. If you want it sweeter, add a little more brown sugar. If you want more tang, add a splash more rice vinegar. If you want it spicier, add a pinch more red pepper flakes. This is your chance to customize the sauce to your liking!

Cooking the Aloha Chicken and Vegetables:

  1. Now comes the fun part – cooking! Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Make sure the skillet is nice and hot before adding the chicken.
  2. Add the cubed chicken to the hot skillet in a single layer. Don’t overcrowd the pan, or the chicken will steam instead of sear. If necessary, cook the chicken in batches. Cook the chicken for about 5-7 minutes, or until it’s cooked through and lightly browned on all sides. Stir occasionally to ensure even cooking. Remove the cooked chicken from the skillet and set it aside.
  3. Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the red bell pepper, green bell pepper, and red onion wedges to the skillet. Cook the vegetables for about 5-7 minutes, or until they are tender-crisp. Stir frequently to prevent burning. You want them to be slightly softened but still have a bit of a bite.
  4. Add the drained pineapple chunks to the skillet with the vegetables. Cook for another 2-3 minutes, stirring occasionally, until the pineapple is heated through.
  5. Pour the Aloha sauce over the vegetables and pineapple in the skillet. Bring the sauce to a simmer, stirring constantly. The sauce will thicken quickly as it cooks.
  6. Once the sauce has thickened, return the cooked chicken to the skillet. Stir to coat the chicken, vegetables, and pineapple evenly with the sauce.
  7. Continue to cook for another 2-3 minutes, or until everything is heated through and the sauce is glossy and bubbling slightly. Be careful not to overcook the chicken, or it will become dry.

Serving and Garnishing:

  1. Serve the Aloha Chicken and Pineapple hot over cooked rice. White rice, brown rice, or even coconut rice would all be delicious choices.
  2. For an extra touch of flavor and visual appeal, garnish the dish with sesame seeds and chopped green onions. These are optional, but they really add a nice finishing touch.
  3. Enjoy your delicious and easy Aloha Chicken and Pineapple! This recipe is perfect for a weeknight meal, and it’s sure to be a hit with the whole family.

Aloha Chicken and Pineapple

Conclusion:

This Aloha Chicken and Pineapple recipe isn’t just another weeknight dinner; it’s a vibrant, flavorful escape to the tropics right in your own kitchen. The sweet and savory combination, the tender chicken, and the juicy pineapple create a symphony of tastes that will have your family begging for more. Trust me, once you experience the magic of this dish, it will become a regular in your meal rotation. But why is this recipe a must-try? It’s simple: it’s incredibly easy to make, uses readily available ingredients, and delivers a restaurant-quality meal without the restaurant price tag. The marinade does all the heavy lifting, infusing the chicken with a depth of flavor that’s both complex and comforting. Plus, it’s a fantastic way to sneak in some extra fruit and vegetables, making it a healthy and delicious option for even the pickiest eaters. Beyond its ease and flavor, this Aloha Chicken and Pineapple is incredibly versatile. Serve it over fluffy white rice for a classic Hawaiian experience, or try it with quinoa for a healthier twist. For a low-carb option, enjoy it over cauliflower rice or alongside a vibrant green salad.
Serving Suggestions and Variations:
* Rice Bowls: Layer the chicken and pineapple over rice, drizzle with extra sauce, and garnish with chopped green onions and sesame seeds. * Skewers: Thread the marinated chicken and pineapple onto skewers and grill them for a fun and festive presentation. Add bell peppers and red onions for extra color and flavor. * Tacos: Shred the chicken and serve it in warm tortillas with shredded cabbage, a creamy cilantro-lime sauce, and a sprinkle of cotija cheese. * Pizza Topping: Get adventurous and use the chicken and pineapple as a topping for homemade pizza! The sweet and savory combination is surprisingly delicious. * Salad: Toss the chicken and pineapple with mixed greens, avocado, red onion, and a light vinaigrette for a refreshing and satisfying salad. * Spice it up: Add a pinch of red pepper flakes to the marinade for a little kick. * Make it creamy: Stir in a tablespoon of coconut milk at the end of cooking for a richer, creamier sauce. * Add some crunch: Top the finished dish with chopped macadamia nuts or toasted coconut flakes for added texture. I’m confident that you’ll love this recipe as much as I do. It’s a guaranteed crowd-pleaser that’s perfect for weeknight dinners, weekend barbecues, or any occasion that calls for a little taste of paradise. So, what are you waiting for? Gather your ingredients, fire up your stove, and get ready to experience the deliciousness of Aloha Chicken and Pineapple. I can’t wait to hear what you think! Once you’ve tried it, please come back and share your experience in the comments below. Did you make any variations? What did your family think? Your feedback is invaluable and helps other readers discover new and exciting ways to enjoy this fantastic dish. Happy cooking!

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Aloha Chicken and Pineapple: A Taste of the Islands at Home


  • Total Time: 45
  • Yield: 6 servings 1x
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Description

Sweet and savory Aloha Chicken with pineapple, bell peppers, and red onion in a flavorful homemade sauce. A quick and easy weeknight meal!


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 large red bell pepper, cut into 1-inch pieces
  • 1 large green bell pepper, cut into 1-inch pieces
  • 1 medium red onion, cut into wedges
  • 1 (20 ounce) can pineapple chunks, drained (reserve juice)
  • 1/4 cup soy sauce
  • 1/4 cup packed brown sugar
  • 2 tablespoons cornstarch
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons vegetable oil, for cooking
  • Cooked rice, for serving
  • Sesame seeds, for garnish (optional)
  • Chopped green onions, for garnish (optional)

Instructions

  1. Prepare the Chicken and Vegetables: Cut chicken into 1-inch cubes. Cut bell peppers into 1-inch pieces. Cut red onion into wedges. Drain pineapple chunks, reserving the juice.
  2. Make the Aloha Sauce: In a medium bowl, whisk together soy sauce, brown sugar, cornstarch, rice vinegar, sesame oil, ground ginger, garlic powder, and red pepper flakes (if using). Add 1/2 cup of reserved pineapple juice and whisk until smooth. Adjust seasonings to taste.
  3. Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add chicken in a single layer and cook for 5-7 minutes, or until cooked through and lightly browned. Remove from skillet and set aside.
  4. Cook the Vegetables: Add the remaining 1 tablespoon of vegetable oil to the skillet. Add bell peppers and red onion and cook for 5-7 minutes, or until tender-crisp. Add pineapple chunks and cook for another 2-3 minutes, stirring occasionally, until heated through.
  5. Combine and Simmer: Pour the Aloha sauce over the vegetables and pineapple in the skillet. Bring to a simmer, stirring constantly, until the sauce thickens.
  6. Finish and Serve: Return the cooked chicken to the skillet. Stir to coat the chicken, vegetables, and pineapple evenly with the sauce. Cook for another 2-3 minutes, or until everything is heated through and the sauce is glossy and bubbling slightly.
  7. Serve hot over cooked rice. Garnish with sesame seeds and chopped green onions, if desired.

Notes

  • For best results, cut the chicken and vegetables into uniform sizes to ensure even cooking.
  • Don’t overcrowd the pan when cooking the chicken; cook in batches if necessary.
  • Adjust the sweetness, tanginess, and spiciness of the sauce to your liking.
  • Serve with your favorite type of rice. Coconut rice is a delicious option!
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes

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