Bang Bang Chicken Bowl: Prepare to embark on a culinary adventure that will tantalize your taste buds and leave you craving more! Imagine succulent, crispy chicken, coated in a creamy, spicy sauce, nestled atop a bed of fluffy rice and vibrant, fresh vegetables. This isn’t just a meal; it’s an experience.
While the exact origins of Bang Bang Chicken are debated, many believe it draws inspiration from Sichuan cuisine, known for its bold flavors and liberal use of chili oil and Sichuan peppercorns. The “bang bang” refers to the traditional method of tenderizing the chicken with a mallet, a technique that ensures maximum flavor absorption and a delightfully tender texture. Over time, this dish has evolved and adapted, finding its way into the hearts (and stomachs!) of food lovers worldwide.
What makes the Bang Bang Chicken Bowl so irresistible? It’s the perfect harmony of textures and tastes. The crispy chicken provides a satisfying crunch, while the creamy sauce offers a delightful kick of spice balanced by a hint of sweetness. The fresh vegetables add a refreshing element, and the rice provides a comforting base. It’s also incredibly versatile and convenient. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing meal for friends and family, this dish is sure to impress. So, are you ready to create your own sensational Bang Bang Chicken Bowl? Let’s get cooking!
Ingredients:
- For the Chicken:
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 1 teaspoon ginger, grated
- 1/2 teaspoon garlic powder
- 1/4 teaspoon white pepper
- 2 tablespoons vegetable oil, for cooking
- For the Bang Bang Sauce:
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
- 2 tablespoons sriracha (adjust to taste)
- 1 tablespoon rice vinegar
- 1 teaspoon soy sauce
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon sesame oil
- 1/4 teaspoon garlic powder
- For the Rice:
- 2 cups cooked rice (white, brown, or jasmine)
- For the Vegetables:
- 1 cup broccoli florets
- 1 cup shredded carrots
- 1/2 cup thinly sliced red cabbage
- 1/2 cup shelled edamame
- 2 green onions, thinly sliced, for garnish
- 1/4 cup chopped peanuts or sesame seeds, for garnish
Preparing the Chicken:
- In a medium bowl, combine the chicken pieces, soy sauce, rice vinegar, cornstarch, grated ginger, garlic powder, and white pepper. Mix well to ensure the chicken is evenly coated. This marinade helps tenderize the chicken and infuses it with flavor.
- Let the chicken marinate for at least 15 minutes, or up to 30 minutes in the refrigerator. The longer it marinates, the more flavorful it will become.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add half of the marinated chicken to the skillet in a single layer. Avoid overcrowding the pan, as this will lower the temperature and cause the chicken to steam instead of sear.
- Cook the chicken for about 5-7 minutes, flipping occasionally, until it is cooked through and lightly browned on all sides. The internal temperature should reach 165°F (74°C).
- Remove the cooked chicken from the skillet and set aside. Add the remaining tablespoon of vegetable oil to the skillet and repeat the cooking process with the remaining chicken.
- Once all the chicken is cooked, set it aside while you prepare the Bang Bang sauce.
Making the Bang Bang Sauce:
- In a small bowl, whisk together the mayonnaise, sweet chili sauce, sriracha, rice vinegar, soy sauce, honey (or maple syrup), sesame oil, and garlic powder.
- Taste the sauce and adjust the ingredients to your liking. If you prefer a spicier sauce, add more sriracha. If you want it sweeter, add a bit more honey or sweet chili sauce.
- The sauce should be smooth and creamy. Set it aside until the chicken is ready to be coated.
Combining Chicken and Sauce:
- Add the cooked chicken back to the skillet or a clean bowl.
- Pour the Bang Bang sauce over the chicken and toss to coat evenly. Make sure every piece of chicken is covered in the delicious sauce.
- Heat the chicken and sauce over low heat for a minute or two, stirring constantly, until the sauce is warmed through and the chicken is heated. Be careful not to overcook the chicken, as it can become dry.
Preparing the Vegetables:
- While the chicken is cooking, prepare the vegetables. If you are using fresh broccoli, cut it into small florets.
- You can steam, roast, or stir-fry the broccoli. For steaming, place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes, or until tender-crisp. For roasting, toss the broccoli with a little olive oil, salt, and pepper, and roast in a preheated oven at 400°F (200°C) for 15-20 minutes, or until tender and slightly browned. For stir-frying, heat a little oil in a skillet or wok and stir-fry the broccoli for 3-5 minutes, or until tender-crisp.
- Shred the carrots and thinly slice the red cabbage. These can be used raw for a crunchy texture.
- If using frozen edamame, cook according to package directions. Usually, this involves steaming or boiling for a few minutes until tender.
- Thinly slice the green onions for garnish.
- Chop the peanuts or sesame seeds for garnish.
Assembling the Bang Bang Chicken Bowls:
- Divide the cooked rice evenly among bowls.
- Top the rice with the Bang Bang chicken.
- Arrange the broccoli, shredded carrots, red cabbage, and edamame around the chicken.
- Garnish with sliced green onions and chopped peanuts or sesame seeds.
- Serve immediately and enjoy! You can also add a drizzle of extra Bang Bang sauce on top for an extra kick.
Conclusion:
And there you have it! This Bang Bang Chicken Bowl recipe is truly a flavor explosion you absolutely must experience. From the crispy, juicy chicken coated in that irresistible sweet and spicy sauce to the fresh, vibrant vegetables and fluffy rice, every bite is a symphony of textures and tastes. I know, I know, I’m gushing, but trust me, this isn’t just another chicken bowl; it’s a culinary adventure that’s surprisingly easy to pull off, even on a busy weeknight.
What makes this recipe a must-try? Well, beyond the incredible flavor profile, it’s the versatility. You can easily adapt it to your own preferences and dietary needs. Not a fan of rice? Swap it out for quinoa or cauliflower rice for a lighter option. Want to add more veggies? Bell peppers, shredded carrots, or even some edamame would be fantastic additions. And if you’re feeling adventurous, try grilling the chicken instead of pan-frying it for a smoky twist.
Speaking of serving suggestions, the possibilities are endless! I personally love topping my Bang Bang Chicken Bowl with a sprinkle of sesame seeds and a drizzle of sriracha mayo for an extra kick. A side of steamed broccoli or a simple cucumber salad would also complement the dish beautifully. For a more substantial meal, consider adding some avocado slices for healthy fats and a creamy texture. You could even turn it into a lettuce wrap for a lighter, low-carb option.
But the real magic of this recipe lies in the Bang Bang sauce. It’s the perfect balance of sweet, spicy, and savory, and it’s what truly elevates this dish from ordinary to extraordinary. Don’t be afraid to adjust the amount of sriracha to your liking if you’re a spice fiend, go ahead and add an extra dash or two! And if you prefer a milder flavor, simply reduce the amount of sriracha or add a touch of honey to sweeten it up.
I’ve made this Bang Bang Chicken Bowl countless times, and it’s always a crowd-pleaser. It’s perfect for a quick and easy weeknight dinner, a satisfying lunch, or even a fun and flavorful party appetizer. Just imagine serving mini Bang Bang Chicken Bowls in wonton cups your guests will be raving about them!
So, what are you waiting for? Grab your ingredients, fire up your stove, and get ready to experience the deliciousness of this Bang Bang Chicken Bowl. I promise you won’t be disappointed. And once you’ve tried it, I’d love to hear about your experience! Did you make any modifications? What were your favorite toppings? Share your photos and comments in the section below I can’t wait to see your creations! Happy cooking! I am confident that this will become a staple in your home, just as it has in mine. The ease of preparation combined with the incredible taste makes it a winner every time. Don’t hesitate to experiment with different vegetables or protein sources to truly make it your own. Remember, cooking should be fun and creative, so let your imagination run wild!
Bang Bang Chicken Bowl: Recipe, Tips, and Delicious Variations
Sweet, spicy, and savory Bang Bang Chicken Bowls! Tender chicken coated in a creamy, flavorful sauce, served over rice with fresh vegetables. A quick and easy weeknight meal.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 1 teaspoon ginger, grated
- 1/2 teaspoon garlic powder
- 1/4 teaspoon white pepper
- 2 tablespoons vegetable oil, for cooking
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
- 2 tablespoons sriracha (adjust to taste)
- 1 tablespoon rice vinegar
- 1 teaspoon soy sauce
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon sesame oil
- 1/4 teaspoon garlic powder
- 2 cups cooked rice (white, brown, or jasmine)
- 1 cup broccoli florets
- 1 cup shredded carrots
- 1/2 cup thinly sliced red cabbage
- 1/2 cup shelled edamame
- 2 green onions, thinly sliced, for garnish
- 1/4 cup chopped peanuts or sesame seeds, for garnish
Instructions
- Prepare the Chicken: In a medium bowl, combine the chicken pieces, soy sauce, rice vinegar, cornstarch, grated ginger, garlic powder, and white pepper. Mix well to ensure the chicken is evenly coated.
- Let the chicken marinate for at least 15 minutes, or up to 30 minutes in the refrigerator.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add half of the marinated chicken to the skillet in a single layer. Avoid overcrowding the pan.
- Cook the chicken for about 5-7 minutes, flipping occasionally, until it is cooked through and lightly browned on all sides. The internal temperature should reach 165°F (74°C).
- Remove the cooked chicken from the skillet and set aside. Add the remaining tablespoon of vegetable oil to the skillet and repeat the cooking process with the remaining chicken.
- Once all the chicken is cooked, set it aside while you prepare the Bang Bang sauce.
- Make the Bang Bang Sauce: In a small bowl, whisk together the mayonnaise, sweet chili sauce, sriracha, rice vinegar, soy sauce, honey (or maple syrup), sesame oil, and garlic powder.
- Taste the sauce and adjust the ingredients to your liking. If you prefer a spicier sauce, add more sriracha. If you want it sweeter, add a bit more honey or sweet chili sauce.
- Set the sauce aside until the chicken is ready to be coated.
- Combine Chicken and Sauce: Add the cooked chicken back to the skillet or a clean bowl.
- Pour the Bang Bang sauce over the chicken and toss to coat evenly.
- Heat the chicken and sauce over low heat for a minute or two, stirring constantly, until the sauce is warmed through and the chicken is heated. Be careful not to overcook the chicken.
- Prepare the Vegetables: While the chicken is cooking, prepare the vegetables. If you are using fresh broccoli, cut it into small florets.
- Steam, roast, or stir-fry the broccoli until tender-crisp.
- Shred the carrots and thinly slice the red cabbage.
- If using frozen edamame, cook according to package directions.
- Thinly slice the green onions for garnish.
- Chop the peanuts or sesame seeds for garnish.
- Assemble the Bowls: Divide the cooked rice evenly among bowls.
- Top the rice with the Bang Bang chicken.
- Arrange the broccoli, shredded carrots, red cabbage, and edamame around the chicken.
- Garnish with sliced green onions and chopped peanuts or sesame seeds.
- Serve immediately and enjoy! You can also add a drizzle of extra Bang Bang sauce on top.
Notes
- Marinating the chicken for longer (up to 30 minutes) will result in more flavorful chicken.
- Adjust the amount of sriracha in the sauce to your desired spice level.
- You can use any type of rice you prefer.
- Feel free to substitute other vegetables based on your preferences and what you have on hand. Bell peppers, snap peas, or zucchini would all work well.
- For a lower-carb option, serve the Bang Bang chicken and vegetables over cauliflower rice or a bed of lettuce.