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Chocolate Avocado Smoothie: A Creamy and Healthy Delight for Your Taste Buds


  • Author: Dottie
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Enjoy a creamy and nutritious Chocolate Avocado Smoothie made with ripe avocado, cocoa powder, and your choice of sweetener. This delicious blend is perfect for breakfast or a snack, packed with healthy fats and essential nutrients. Customize it with your favorite toppings for an extra treat!


Ingredients

Scale
  • 1 ripe avocado
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 1 cup almond milk (or any milk of your choice)
  • 1 teaspoon vanilla extract
  • 1/2 cup ice cubes
  • Optional toppings: sliced banana, cacao nibs, or shredded coconut

Instructions

  1. Select a ripe avocado: Choose an avocado that yields slightly to gentle pressure. If it’s too firm, let it ripen at room temperature for a day or two.
  2. Cut and scoop the avocado: Cut the avocado in half lengthwise, twist to separate, and scoop out the flesh from one half. Save the other half for another recipe or enjoy it on toast.
  3. Measure the cocoa powder: Use high-quality unsweetened cocoa powder for a richer flavor.
  4. Sweeten to taste: Measure out honey or maple syrup, starting with two tablespoons. Adjust according to your sweetness preference.
  5. Gather the milk: Measure one cup of almond milk. For a creamier texture, consider using coconut milk or whole milk.
  6. Prepare the ice: Have about half a cup of ice cubes ready to chill the smoothie.
  7. Add ingredients to the blender: Combine the avocado flesh, cocoa powder, honey or maple syrup, almond milk, vanilla extract, and ice cubes in a blender.
  8. Blend until smooth: Blend on high speed for 30 seconds to a minute until the mixture is completely smooth and creamy. Add more almond milk if it’s too thick.
  9. Taste and adjust: Taste the smoothie and add more honey or maple syrup if desired, blending again for a few seconds.
  10. Prepare your glasses: Use clear glasses or bowls for serving to showcase the rich color of the smoothie.
  11. Pour the smoothie: Carefully pour the smoothie into the prepared glasses, using a spatula to scrape the sides of the blender.
  12. Add toppings: Enhance your smoothie with optional toppings like sliced banana, cacao nibs, or shredded coconut.
  13. Grab a straw or spoon: Use a straw or spoon to enjoy your smoothie, savoring every bite.
  14. Savor the flavor: Enjoy the rich, chocolatey flavor combined with creamy avocado, a delightful treat packed with nutrients.
  15. Store leftovers (if any): Store any leftovers in an airtight container in the fridge for up to 24 hours. Stir before enjoying again, as it may thicken.

Notes

  • Experiment with Add-ins: Consider adding protein powder, spinach, or nut butter for extra nutrition and flavor.
  • Make it Vegan: Use maple syrup as your sweetener and ensure your milk is plant-based.
  • Adjust the Consistency: Add more milk for a thinner smoothie or more avocado/ice for a thicker one.
  • Chill Your Ingredients: For an extra cold smoothie, chill your avocado and almond milk before blending.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes