Crispy Greek Chicken Tenders are a delightful twist on a classic favorite that will tantalize your taste buds and elevate your dinner table. As someone who has always been captivated by the rich flavors of Mediterranean cuisine, I find that these tenders not only deliver a satisfying crunch but also a burst of zesty goodness that transports you straight to the sun-soaked shores of Greece. The combination of aromatic herbs, tangy lemon, and savory garlic creates a flavor profile that is both refreshing and comforting.
What makes Crispy Greek Chicken Tenders so beloved is their perfect balance of taste and texture. The crispy exterior gives way to tender, juicy chicken, making each bite a delightful experience. Plus, they are incredibly convenient to prepare, making them an ideal choice for busy weeknights or casual gatherings with friends. Whether served with a side of tzatziki sauce or tossed in a fresh salad, these tenders are sure to become a staple in your culinary repertoire. Join me as we dive into this delicious recipe that celebrates the vibrant flavors of Greece!
Ingredients:
- 1 pound chicken tenders
- 1 cup plain Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup breadcrumbs (preferably panko for extra crunch)
- ½ cup grated Parmesan cheese
- Cooking spray or additional olive oil for baking
Marinating the Chicken
1. Start by placing the chicken tenders in a large mixing bowl. I like to use a bowl that has enough space for the chicken to be coated evenly with the marinade. 2. In a separate bowl, combine the Greek yogurt, olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and black pepper. Whisk these ingredients together until they are well blended. The Greek yogurt not only adds flavor but also helps to tenderize the chicken. 3. Pour the marinade over the chicken tenders, ensuring that each piece is thoroughly coated. I usually use my hands to mix everything together, making sure the marinade gets into every nook and cranny of the chicken. 4. Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour, but if you have time, letting it marinate for 4 hours or even overnight will enhance the flavor even more.Preparing the Coating
5. While the chicken is marinating, preheat your oven to 400°F (200°C). This will ensure that the chicken cooks evenly and gets that lovely crispy texture. 6. In a shallow dish, combine the breadcrumbs and grated Parmesan cheese. I like to use panko breadcrumbs because they give the chicken a delightful crunch, but regular breadcrumbs will work too. Mix them together until they are well combined. 7. Once the chicken has marinated, take it out of the refrigerator. I like to let it sit at room temperature for about 10 minutes before coating, as this helps it cook more evenly.Coating the Chicken Tenders
8. Line a baking sheet with parchment paper or lightly grease it with cooking spray or olive oil. This will prevent the chicken from sticking and make cleanup easier. 9. Take each marinated chicken tender and let the excess marinade drip off. Then, dip it into the breadcrumb mixture, pressing down gently to ensure the breadcrumbs adhere well. I like to shake off any excess breadcrumbs before placing it on the baking sheet. 10. Repeat this process for all the chicken tenders, making sure they are evenly spaced on the baking sheet. This allows the hot air to circulate around them, helping them to crisp up nicely.Baking the Chicken Tenders
11. Once all the chicken tenders are coated and on the baking sheet, lightly spray the tops with cooking spray or drizzle a little olive oil over them. This step is crucial for achieving that golden-brown color and crispy texture. 12. Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the coating is crispy. I usually check the internal temperature with a meat thermometer; it should read 165°F (75°C) when done. 13. About halfway through the baking time, I like to flip the chicken tenders to ensure they cook evenly on both sides. This also helps to achieve that perfect crispiness.Serving the Chicken Tenders
14. Once the chicken tenders are done baking, remove them from the oven and let them rest for a few minutes. This allows the juices to redistribute, keeping the chicken tender and juicy. 15. Serve the crispy Greek chicken tenders with your favorite dipping sauces. I love pairing them with tzatziki sauce for that extra Greek flair, but honey mustard or a spicy aioli also works wonderfully. 16. You can also serve them alongside a fresh Greek salad or some roasted vegetables for a complete meal. The flavors of the chicken tenders complement a variety of sides, making them a versatile dish.Storing Leftovers
17. If you have any leftovers (which is rare in my house!), let the chicken tenders cool completely before storing them in an airtight container. They can be kept in the refrigerator for up to 3 days. 18. To reheat, I recommend placing them in the oven at 350°F (175°C) for aboutConclusion:
In summary, these Crispy Greek Chicken Tenders are an absolute must-try for anyone looking to elevate their dinner game with a burst of flavor and crunch. The combination of aromatic herbs, zesty lemon, and the satisfying crunch of the coating makes these tenders not just a meal, but a delightful experience. Whether you serve them with a side of tzatziki sauce for dipping, a fresh Greek salad, or even in a wrap with some veggies, the possibilities are endless. You can also experiment with different spices or add a touch of feta cheese to the coating for an extra layer of flavor. I encourage you to give this recipe a go and make it your own! Dont forget to share your experience and any variations you try. Id love to hear how your Crispy Greek Chicken Tenders turn out and what creative twists you add. So roll up your sleeves, gather your ingredients, and lets get cooking! You wont regret it! PrintCrispy Greek Chicken Tenders: A Deliciously Easy Recipe for Your Next Meal
- Total Time: 85 minutes
- Yield: 4 servings 1x
Description
These Crispy Greek Chicken Tenders are marinated in a zesty blend of Greek yogurt and spices, then coated in crunchy breadcrumbs and baked until golden. Juicy and flavorful, they make a perfect meal or snack, especially when served with your favorite dipping sauce.
Ingredients
- 1 pound chicken tenders
- 1 cup plain Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup breadcrumbs (preferably panko for extra crunch)
- ½ cup grated Parmesan cheese
- Cooking spray or additional olive oil for baking
Instructions
- Place the chicken tenders in a large mixing bowl.
- In a separate bowl, combine Greek yogurt, olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and black pepper. Whisk until well blended.
- Pour the marinade over the chicken tenders, ensuring each piece is thoroughly coated. Use your hands to mix well.
- Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour (or up to overnight for enhanced flavor).
- Preheat your oven to 400°F (200°C).
- In a shallow dish, combine breadcrumbs and grated Parmesan cheese. Mix until well combined.
- Remove the marinated chicken from the refrigerator and let it sit at room temperature for about 10 minutes.
- Line a baking sheet with parchment paper or lightly grease it with cooking spray or olive oil.
- Dip each marinated chicken tender into the breadcrumb mixture, pressing gently to ensure adherence. Shake off excess breadcrumbs and place on the baking sheet.
- Lightly spray the tops of the chicken tenders with cooking spray or drizzle with olive oil.
- Bake in the preheated oven for 20-25 minutes, or until cooked through and crispy (internal temperature should reach 165°F/75°C).
- Flip the chicken tenders halfway through baking for even cooking.
- Remove from the oven and let rest for a few minutes before serving.
- Serve with your favorite dipping sauces, such as tzatziki, honey mustard, or spicy aioli. Pair with a fresh Greek salad or roasted vegetables for a complete meal.
- If you have leftovers, let the chicken tenders cool completely before storing in an airtight container. They can be kept in the refrigerator for up to 3 days.
- To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through.
Notes
- For extra flavor, consider adding fresh herbs like parsley or dill to the breadcrumb mixture.
- Adjust the spices according to your taste preference; feel free to add a pinch of cayenne for heat.
- Prep Time: 60 minutes
- Cook Time: 25 minutes