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Finnish Salmon Soup: A Delicious Recipe for Authentic Taste


  • Author: Dottie
  • Total Time: 50 minutes
  • Yield: 4-6 servings 1x

Description

Experience the warmth of traditional Finnish salmon soup, featuring tender salmon, hearty vegetables, and a creamy broth. This comforting dish is perfect for cozy gatherings or a nourishing meal any day of the week.


Ingredients

Scale
  • 1 lb (450g) fresh salmon fillet, skin removed and cut into bite-sized pieces
  • 4 medium potatoes, peeled and diced
  • 1 large onion, finely chopped
  • 2 carrots, sliced
  • 1 leek, cleaned and sliced
  • 4 cups (1 liter) fish stock or water
  • 1 cup (240ml) heavy cream
  • 2 tablespoons butter
  • 1 teaspoon dried dill (or 2 tablespoons fresh dill, chopped)
  • Salt and pepper to taste
  • Fresh dill sprigs for garnish

Instructions

  1. Gather all your ingredients to streamline the cooking process.
  2. Peel and dice the potatoes into 1-inch cubes for even cooking.
  3. Finely chop the onion and set aside.
  4. Slice the carrots into thin rounds and the leek into thin half-moons, rinsing the leek thoroughly.
  5. Cut the salmon fillet into bite-sized pieces, ensuring no bones remain.
  6. In a large pot, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.
  7. Add the sliced carrots and leeks, sautéing for another 5 minutes until softened.
  8. Stir in the diced potatoes and cook for 2 minutes to absorb flavors.
  9. Pour in the fish stock or water, ensuring the vegetables are submerged. Adjust salt if using water.
  10. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 15-20 minutes until potatoes are tender.
  11. Gently stir in the salmon pieces and pour in the heavy cream, mixing carefully.
  12. Add the dill and season with salt and pepper to taste.
  13. Simmer for an additional 5-7 minutes until the salmon is cooked through and flakes easily.
  14. Taste and adjust seasoning if necessary. Add lemon juice for brightness if desired.
  15. Remove from heat and let sit for a couple of minutes to meld flavors.
  16. Ladle the soup into bowls and garnish with fresh dill sprigs.
  17. Serve with crusty or rye bread for a traditional Finnish experience.
  18. Enjoy the warmth and comfort of this delightful dish with family and friends.

Notes

  • For a thicker soup, mash some of the potatoes before adding the salmon.
  • Add other vegetables like peas or spinach for extra nutrition.
  • For a smoky flavor, consider adding smoked salmon along with the fresh salmon.
  • This soup can be made ahead and stored in the refrigerator for up to 2 days; reheat gently before serving.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes